Fri 27
Oat So Simple (04) Daily Skimmed Milk (05) Apple (00)
Tin of Cream Of Celery Soup (08) 2 x Hovis Seeded (06)
Oat So Simple (04) Daily Skimmed Milk (05) Apple (00)
Tin of Cream Of Celery Soup (08) 2 x Hovis Seeded (06)
WW Yoghurt (01)
2 breaded cod fillets (15) 4 Potato Croquets (08) Peas (02)
Mixed Salad (00). Ketchup (02) Diet Coke (00)
Cuppa (00) Curly Wurley (03) Apple (00)
Daily #ProPoints used so far 54/54
Sat 28
2 slices of hovis (06) 2 slices of cheese (02) Daily Skimmed Milk (03)
Apple (00) WW Beef Hotpot (06) Curly Wurly (03) Diet Coke (00)
1.5 l bottle of water flavoured with Sugar Free Robinsons (00)
3 Rich Tea biscuits (03) Low Fat Spread (01)
Italian Margherita by Sainsburys (21) Baked Potato (08)
2 breaded cod fillets (15) 4 Potato Croquets (08) Peas (02)
Mixed Salad (00). Ketchup (02) Diet Coke (00)
Cuppa (00) Curly Wurley (03) Apple (00)
Daily #ProPoints used so far 54/54
Sat 28
2 slices of hovis (06) 2 slices of cheese (02) Daily Skimmed Milk (03)
Apple (00) WW Beef Hotpot (06) Curly Wurly (03) Diet Coke (00)
1.5 l bottle of water flavoured with Sugar Free Robinsons (00)
3 Rich Tea biscuits (03) Low Fat Spread (01)
Italian Margherita by Sainsburys (21) Baked Potato (08)
Mixed Salad (00) WW Yoghurt (01) Grapes (00)
Daily #ProPoints used so far 54/54
Sun 29
50g of Fruit n Fibre (05) Daily Skimmed Milk (05)
Apple (00) WW Yoghurt (01)
Chicken (12) Savoury Rice (12) Potato Waffles (08) Tinned Carrots (02)
1.5 l bottle of water flavoured with Sugar Free Robinsons (00)
Orange and Lemon Drops (01) 4 red fat Rich Tea (03) Low Spread (02)
Curly Wurly (03) Sugar Free Boost (00) Apple (00)
Daily #ProPoints used so far 54/54
Mon 30
Oat So Simple (04) Daily Skimmed Milk (05)
Apple (00) 250ml tin of Sugar Free Boost (00)
Beef Hotpot (06) WW Orange Sweets (01)
Sausage (08) Beefburgers (11) Chicken (05) Toast (06) Ravioli (08)
Apple (00)
Pint of Boiling Water with a dash of Robinsons Sugar Free Orange (00)
Daily #ProPoints used so far 54/54
Tue 31
Oat So Simple (04) Curly Wurly (03) Daily Skimmed Milk (05)
WW Yoghurt (01) 2 litre water bottle flavoured with sugar free Robinsons (00)
Cream Of Celery Soup (08) Apple (00)
Baked Potato (08) Crispy Chicken (12) Bread (06) Peas (02)
4 Low Fat Rich Tea Biscuits (03) Extra Light Philly (01)
Apple (00) Diet Coke (00)
Daily #ProPoints used so far 53/54
Wed 01
4 x Hovis seeded (12) 4 x Cheese Slices (04) Low Fat Spread (04)
Daily Milk (02) Curly Wurly (03)
Low Fat Rich Tea Biscuits (03) Apple (00)
Pasta Bake (08) WW Yoghurt (01)
Fish Fingers (10) Potato Waffles (06) Crunchy Mixed Salad (00) Peas (01)
Daily #ProPoints used so far 54/54
Daily #ProPoints used so far 54/54
Sun 29
50g of Fruit n Fibre (05) Daily Skimmed Milk (05)
Apple (00) WW Yoghurt (01)
Chicken (12) Savoury Rice (12) Potato Waffles (08) Tinned Carrots (02)
1.5 l bottle of water flavoured with Sugar Free Robinsons (00)
Orange and Lemon Drops (01) 4 red fat Rich Tea (03) Low Spread (02)
Curly Wurly (03) Sugar Free Boost (00) Apple (00)
Daily #ProPoints used so far 54/54
Mon 30
Oat So Simple (04) Daily Skimmed Milk (05)
Apple (00) 250ml tin of Sugar Free Boost (00)
Beef Hotpot (06) WW Orange Sweets (01)
Sausage (08) Beefburgers (11) Chicken (05) Toast (06) Ravioli (08)
Apple (00)
Pint of Boiling Water with a dash of Robinsons Sugar Free Orange (00)
Daily #ProPoints used so far 54/54
Tue 31
Oat So Simple (04) Curly Wurly (03) Daily Skimmed Milk (05)
WW Yoghurt (01) 2 litre water bottle flavoured with sugar free Robinsons (00)
Cream Of Celery Soup (08) Apple (00)
Baked Potato (08) Crispy Chicken (12) Bread (06) Peas (02)
4 Low Fat Rich Tea Biscuits (03) Extra Light Philly (01)
Apple (00) Diet Coke (00)
Daily #ProPoints used so far 53/54
Wed 01
4 x Hovis seeded (12) 4 x Cheese Slices (04) Low Fat Spread (04)
Daily Milk (02) Curly Wurly (03)
Low Fat Rich Tea Biscuits (03) Apple (00)
Pasta Bake (08) WW Yoghurt (01)
Fish Fingers (10) Potato Waffles (06) Crunchy Mixed Salad (00) Peas (01)
Daily #ProPoints used so far 54/54
Thu 02 (Planned Menu)
Oat So Simple (04)
Skimmed Milk (05)
Apple (00)
WW Yoghurt (01)
Celery Soup (08)
Water with dash of Robinsons (00)
-------------------------------------- Weigh In
36 (two thirds) propoints left after weigh in.
Will prob have some chips (21) curry sauce (08) and a cheese topped bap (06) washed down with a pint of diet cherry coke (00)
Now 3 weeks since i sneaky peeked.
Also got through January with resolutions intact.
Just gotta do same for other bloody 11 months of 2012
x

1 comments:
That's impressive non-sneaky peek action Mr B, well done!
Good luck on the scales :)
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