Fat4Now - The Weight Watchers Journey

303 lb (21 st 09) - Start Weight

a) 07 lbs

b)14 lbs (1 stone)

c) 16 lbs (5% loss)

d) 21 lbs (1.5 stone)

e) 25 lbs

f) 28 lbs (2 stone)

g) 31 lbs for 10%


h) 35 lbs (2.5 stone)


i) 40 lbs


j) 42 lbs (3 stone)


k) 50 lbs


l) 56 lbs (4 stone)

m) 60 lbs

n) 70 lbs (5 stone)

o) 75 lbs

p) 84 lbs (6 stone)

q) 90 lbs

r) 98 lb (7 stone)

s) 100 lbs

t) 105 lbs (7.5 stone)

u) 110 lbs

v) 112 lbs (8 stone)

w) 115 lbs

x) 119 lbs (8.5 stone)

y) 126 lbs (9 stone)

z) 134 lbs - GOAL

20" Neck
51" Chest
53" Waist
16" Forearms
27" Thighs
48" Hips